An Invitation to Contemplation
First Sunday, every month, 9.00am-9.45am in the Upper Room
Sometimes it is difficult in this busy world to quieten our minds, contemplate, pray and draw close to God. Yoga can be a way of finding that space for contemplation and prayer, bringing mind, body and spirit together in worship of Him.
So come along to stretch and find space in your mind and your heart. Come with a prayer, come with a piece of scripture to consider, or just come to get away from the world and get close to God on your mat.
You don't need to bring anything but, if you have a favourite mat, feel free to use it. Just wear loose, comfortable clothing that you can move in.